🍃 New: The Fizz Ritual series — 7 days, 7 botanicals. Start reading →✦🍃 New: The Fizz Ritual series — 7 days, 7 botanicals. Start reading →✦🍃 New: The Fizz Ritual series — 7 days, 7 botanicals. Start reading →✦🍃 New: The Fizz Ritual series — 7 days, 7 botanicals. Start reading →✦
Gut Health Watch

Watch: a Joy Gut morning in 60 seconds

Ishita VermaWellness editor 21 Sep 2026 1 min read 519

A short film about slow mornings, one orange-fizz tablet and the ten quiet seconds of bubbles that start the day.

We asked three readers to film their mornings for a week. The common thread wasn’t the tablet — it was the pause. Ten seconds of watching bubbles turned out to be the calmest part of their day.

The fizz is my cue to stop scrolling and actually wake up.

— Kunal, Gurugram
Where our morning films were shot — Noida, Uttar Pradesh.
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Written by

Ishita Verma

Ishita writes about habits, rituals and the small daily choices that add up. Recipe tester-in-chief for the fizz mocktail series.

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